• Strategy How To Deal with Premature Ejaculation

    Let’s face it. Out of every ten men, as many as four have to deal with the unfortunate issue of premature ejaculation. For most of us, our sexual confidence and our ability to last during sex go hand in hand. And when our ability to please our woman in bed becomes questionable, our confidence gets bruised. Worst still, many guys shy away from sex due to the accompanying embarrassment of coming too soon.

    But while PE can be a really embarrassing problem to deal with, for most men, it is actually surprising easy to overcome.

    The illusion of the magic number (and the YouTube analogy)…

    Many men focus too much on the specific duration they should last. They fret over the fact that they cannot last like porn actors do. The simple truth is, sex that lasts too long can be painful and uncomfortable for the woman! The lubrication in the vagina typically dries up from prolonged thrusting.

    So what’s the magic number, you asked? Simple! In most cases, intercourse just needs to last as long as a You Tube clip to be satisfying. That means 3-5 minutes on average, not including the amount of foreplay time.

    Heightening female arousal… the gateway to HER sexual fulfillment

    Many men overlook this simple strategy to overcome premature ejaculation. One of the best ways to banish PE is to focus on heightening and accelerating your woman’s sexual arousal first. Allow sufficient foreplay to works its magic so that it improves her ability to have an orgasm… and fast!

    Unlike men, a woman is blessed to have numerous erogenous areas on her body – besides her genitals. These are the “hot spots” that will get her going really fast, if you give them your due attention. In fact, if you learn to give her an orgasm BEFORE intercourse, the confidence that you get will naturally help enhance your stamina – and this is especially powerful for guys suffering from “performance anxiety”!

    About the author:

    Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed.

    Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

  • Are You Making These Silly Mistakes In Bed? 97% Of Men Are

    Okay guys, when it comes to beating premature ejaculation, you probably have heard about the multitude of tips and techniques to last longer in bed. Those strategies can be VERY effective. Unfortunately, there are many mistakes that men make that adversely affect their efforts to improve their sexual stamina. In this article we are going to talk about 3 very common mistakes and how you can avoid them.

    Mistake #1 – Looking for quick fixes

    Make no mistake, I have not come across a single self-improvement endeavor where you can gain immediate, LASTING benefits. Losing body fat, getting that six-pack abs, for instance, need time, effort and practice. It is the same with stopping premature ejaculation. You need time and commitment.

    No doubt there are plenty of pills, sprays and gels that claim to help you last longer. But these are essentially “temporary cures” that do NOT enhance your sexual endurance permanently, and they do not address the root causes of your PE problem. To overcome premature ejaculation for good, you need strategies that help to train and condition your ejaculatory reflexes naturally.

    Mistake #2 – Distracting yourself during sex

    There are men who attempt to shift their focus when having intercourse. They think of anything but sex – baseball statistics, mental calculations, their bad bosses… you get the drift. But the downside to this is that it takes away the pleasures of sex. The best way to enjoy the act of lovemaking is to appreciate whole-body sensuality, and NOT tune yourself out from sex.

    Mistake #3 – Hoping that PE will go away with age

    This is one of the biggest mistakes of all. Many men simply do nothing and hope that their condition will improve as they get older. The simple truth is, as long as the root causes of PE are not addressed, you will NOT improve the situation. For instance, some guys ejaculate prematurely due to weak pelvic muscles. If these muscles are not strengthened with specific exercises, premature ejaculation will still remain an untimely curse in the bedroom!

    About the author:

    Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed.

    Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

  • These 2 “KID” Techniques Will Boost Your Sexual Stamina

    Are you interested in learning how to make sex last longer? Are you fed up with lovemaking that always ends within 60 seconds? If you are, there is nothing to be embarrassed about. There are a LOT more guys just like you, frustrated and disappointed at being not able to satisfy their partners during sex.

    The simple fact remains that, women require a lot of arousal time before they can actually begin intercourse. Five to fifteen minutes is common for the average woman. So it means you have to be able to last at least that amount of time if you want your partner to be sexually fulfilled. Sounds like a tall order? Not really, if you follow these two simple “KID” techniques below!

    1 – “Keep It Down”

    Simply put, slow down during intercourse. Many men are too eager to go straight into thrusting mode as soon as sex begins. When that happens, it causes your arousal to shoot through the roof, and any extra movement or friction on the penis takes you beyond the point of no return. One great way to turn this around is to focus on the sensuality aspect of lovemaking, and not the sexuality part. There is a huge difference. Sensuality requires you to make love SLOWLY, paying attention to every part of the female body that could arouse and heighten her senses. This also helps to take focus AWAY from your genitals, which helps you last longer.

    2 – “Keep It Deep”

    Did you know that the female anatomy becomes wider as it gets deeper? So if you are a routine “quick shooter”, alternating between shallow and deep thrusting is another great way to add a few crucial minutes to sex. This is because deeper penetration does not stimulate the nerves on your penis glans as intensely as the first two inches of the vagina. Whenever you feel yourself getting out of control, thrust deep and stay there until your arousal drops down a few notches. From my experience, this has worked amazingly well for me… and I’m sure it will for you as well!

    About the author:

    Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed.

    Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

  • Discover This Surprising Truth About PE And How To Last Longer

    Is premature ejaculation something that will stay with you for a lifetime? Is there anything you can do to turn around the embarrassment of ejaculating too soon in bed? If you are anything like the vast majority of men reading this article, chances are, you worry about how long PE will last and if you are ever going to fix it. You are not alone, because premature ejaculation remains one of the most prevalent and frustrating problems in the bedroom, not just for men, but for their female partners as well!

    So what’s the truth about PE… do you have to be disappointed for life?

    Despite what many men think, premature ejaculation is NOT a form of disease. While it can certainly be embarrassing to be a “quick shooter” in bed, you can actually turn it around and start feeling more confident about your sexual abilities. In fact, for many men who are willing to put in that extra effort and practice, PE can easily be reversed and permanently nipped in the bud… even if you have a habit of heading for an early shower every time!

    So what is the best way to beat PE… for good?

    It depends on what causes it in the first place. Every guy is different. But for most of us, performance anxiety and weak pelvic muscles are among the top factors that cause men to orgasm early.

    But the good news is, for the vast majority of us, premature ejaculation can be easily fixed by practicing specific exercises that strengthen your mental and physical abilities to last longer during sex. Cognitive exercises, for example, are great for posturing your mind to manage your arousal better. On the other hand, PC contraction routines are excellent for toughening up the core muscles that cause early ejaculations.

    You don’t have to let PE rob you of great sex. Recognize that it can be permanently turned around. Invest in some time and effort to practice targeted exercises, and you will see your endurance taking on a transformative lift (and your confidence as well!)

    About the author:

    Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed.

    Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

  • 2 Sensational Tips For Sex That Lasts Just Like Magic

    Probably the most embarrassing ordeal a man has to go through in the bedroom is his inability to control his orgasm. Premature ejaculation is a VERY real and frustrating problem that many guys have to deal with, and sex becomes a LOT less satisfying as a result… for both the man and his female partner!

    But there is no need to let PE affect your intimate life. In fact, the sooner you fix it, the more erotically fulfilled your life is going to be (… and of course, she’s going to look forward to a lot more sex with you to boot!).

    So how do you fix premature ejaculation, enhance your stamina in between the sheets and gain more sexual confidence? Let’s find out with these 2 quick and easy tips!

    “Pubococcygeus Magic”

    A lot of your ejaculatory control is dependent on how strong your PC (or pubococcygeus) muscles are. These are the muscles that control the flow of urine and semen. The next time you are in the washroom, try stopping your urine mid-stream. You will notice a specific muscle between your anus and testes that contracts.

    Strong PC muscles enable you to overcome your involuntary urge to ejaculate until you are ready for a climax, or until your partner is sexually gratified… whichever comes later!

    Most men have very weak PC muscles. But the great thing is, you can strengthen these muscles by performing simple PC contraction exercises in just a few minutes a day.

    “Delayed Gratification”

    Men and women are wired very differently when it comes to sex. Men usually go straight for intercourse; women prefer a slow, sensuous build up to penetrative sex. Many men come to an orgasm within 2 minutes; the majority of women require 10 to 15 minutes of arousal to reach one. And the main reason why so many men ejaculate quickly is because their penis glans is stimulated too fast during penetration, even when their ladies are not ready!

    Sex is a lot more fulfilling if you first focus on your partner’s needs. Refrain from engaging in intercourse until you know she is ready. Heighten her anticipation first, by pleasing her sensual spots, from head to toe before reaching her genitals (women LOVE to be pleased in this manner!).

    In all honesty, a man’s penis is the worst “equipment” to pleasure a woman. So use your tongue and your fingers instead. This will keep your arousal from boiling over too quickly, and will help you last a lot longer too!

    About the author:

    Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed.

    Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

  • 2 Powerful Tips For Sensational Stamina

    Do you feel frustrated about your lack of sexual stamina? Do you always ejaculate too quickly and feel utterly embarrassed about it? Do you worry that your woman is seeking pleasures elsewhere just because you don’t measure up in bed? If you’ve answered “yes” to any of these questions, do not fret. You are NOT the only one who feels that way. In fact, as many as forty percent of men regularly suffer from premature ejaculation – so you are in good company!

    But that does not mean things have to stay that way. There are specific things you can do to improve your staying power and keep premature ejaculation at bay. Let’s take a quick and insightful look at the 2 tips below.

    1 – “It is OKAY to stop”

    There is no need to rush yourself during sex. Take things slow and enjoy the moment. Most men start thrusting right out of the gate during intercourse and wonder why they cannot prevent an early climax.

    There is a correlation between how fast you pump and how soon you climax, because quick penetration causes the sensitive nerves on your penis glans to be over-stimulated. The trick is to STOP all movement as soon as you sense “the point of no return” approaching.

    It may take some practice to get this right, and you may spill accidentally. That is okay, because with enough practice, you will know exactly when to stop. When the arousal drops down a few notches and you feel you are in control again, you may resume penetration.

    2 – “Muscular Chill-out”

    Do you notice how the muscles in your buttocks, abs, thighs and pelvis begin to tighten and feel tensed as you approach an orgasm? To prevent an ejaculation from taking place, try to completely relax those muscles.

    The muscle in the pelvis, particularly the PC or pubococcygeus muscle is the most important one that you want to pay special attention to. It is the one that directly governs ejaculation and how long you last during sex. Specific exercises such as Kegels can help strengthen this set of muscles and significantly improve your ability to relax them and prevent an early ejaculation.

    Because men are generally hardwired to ejaculate fast, keeping your core muscles completely relaxed during sex may feel counter-intuitive at first. But the more you practice, the more it will become second nature to you.

    Premature ejaculation can be naturally and completely reversed with the right strategies, without the need to rely on any of the pills, creams or sprays that you see on the market. Try these two tips for a start and you will soon see a dramatic improvement in your sexual endurance!

    About the author:

    Lloyd Lester is the creator of “Ejaculation By Command”, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed.

    Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

  • These 3 Surefire Tactics Will Make You Last Longer in Bed

    Are you having problems lasting long enough in bed? There is no need to feel embarrassed or ashamed about it. There are far more men out there who ejaculate too early during sex, so you are certainly not alone. And there is certainly a lot you can do to stop your premature ejaculation problems, fulfill the woman in your life and totally transform your sex life.

    If you look around, you’d probably notice a ton of pills, portions and sprays that claim to work wonders and promise that you will go on for hours during sex. Truth is, these solutions are only temporary quick fixes that don’t nip the problem in the bud. Worst still, many of these products are known to cause skin irritation or allergic reactions, or even reduce your sensitivity to arousal. Well, doesn’t that defeat the pleasures of sex? You bet!

    Well, read on for 3 useful tips that work far better than those fad solutions you see in the marketplace. Once you master these, you will last much longer and enjoy sex much better. Read on…

    1 – Switch up your routines:

    The key is in knowing when to stop. I know, it’s easy to get carried away and let the sensations rule over you. But if you want to pleasure her as much and don’t disappoint her, stop before you reach the Point of No Return (PNR). Once you reach the PNR, there’s no stopping you from ejaculation, even if her grandma walks into the room! So before you reach that point, remove your penis and switch to stimulating her with your fingers or perform oral sex on her.

    2 – Control your breathing:

    Take in deep breaths. By concentrating on your own breathing, you are drawing yourself away from the pleasurable sensations during intercourse. With enough practice, this will “hold you back” much longer.

    3 – Focus on her instead:

    Here’s the truth. The reason why you want to prolong your orgasm is so that you can fulfill her sexually, don’t you? So if you’re climaxing too early, it helps a great deal if you’ll just focus on pleasuring her FIRST. Stimulate her with some extensive foreplay. Tease her “hot spots” with your hands and fingers. Even oral sex alone can bring her to an orgasm before you even start the actual deed!

    There’s no need to feel sorry for yourself just because you’re not lasting long enough for her. With these simple tips on hand, you can start becoming the man you always wanted to be, full of fun and confidence… and totally rock her world in bed!

    About the author:

    Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed.

    Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

  • Restore Gums & Teeth Overnight

    Why dentists are losing patients to this natural Japanese teeth fix

    If your dentist is recommending:

    • Implants
    • Root canals
    • Tooth extraction
    • Gum surgery

    STOP.

    I’m about to save you thousands and maybe your real teeth.

    See, dentists attack problems but never ask WHY they happen.

    Why do gums bleed? Why does breath stink? Why do teeth get loose?

    They’ll blame it on not brushing enough, not flossing enough, or just your genetics.

    But that’s not it.

    The truth?Japanese scientists have recently discovered that our teeth have millions of tiny tunnels inside. Think of them like straws that deliver nutrients.

    After 40, those straws get clogged.

    No nutrients = dying teeth. Simple as that.

    So if you’re noticing: 

    • Morning blood in the sink
    • Breath mints not working
    • Teeth getting wiggly
    • Sensitivity to hot or cold 
    • That gross metallic taste

    Those are your teeth screaming for nutrients they can’t get.

    Your dentist can’t open these clogged tunnels. They don’t even know how to check them. They just pull the dying tooth and bill you.

    But in Japan, 90-year-olds keep these tunnels open with a weird 30-second morning trick.

    It’s so simple it’s almost stupid. But it works.

    People who try it are shocked. Gums heal overnight. Teeth tighten fast. Breath becomes fresh. Naturally.

    Thousands are canceling surgeries after using this easy fix.

    => Discover The Teeth & Gum Restoring Secret Dentists Don’t Want You To Know About

    P.S. Robert saved $24,000 using THIS. His dentist still can’t explain why his “hopeless” teeth are now rock solid.

    Click Here to Learn More

  • Bleeding Gums Every Morning?

    If you’re experiencing bleeding gums, bad breath, or teeth that feel loose and wobbly…

    And no matter how much you brush, floss, or rinse with expensive mouthwash, nothing seems to help…

    You’d be amazed to discover there’s a simple, natural 30-second Japanese ritual. It stops bleeding in days. It kills bad breath from the inside out. It actually tightens loose teeth back to rock-solid strength.

    The best part?

    No dentist appointments. No expensive treatments. No painful procedures. Not even changing your diet.

    Thousands of men and women have already canceled their implant surgeries after using this 30-second trick and are now enjoying:

    • Zero cavities (seriously, none)
    • Biting into apples and steaks without fear
    • White teeth instead of yellow stains
    • Fresh breath all day long
    • Pink, healthy gums with zero bleeding

    => Discover The 30-Second Japanese Breakfast Trick That’s Saving Teeth Worldwide

  • 30-Second Japanese Breakfast Trick Eliminates Bleeding Gums

    If you’re experiencing bleeding gums, bad breath, or teeth that feel loose and wobbly…

    And no matter how much you brush, floss, or rinse with expensive mouthwash, nothing seems to help…

    You’d be amazed to discover there’s a simple, natural 30-second Japanese ritual. It stops bleeding in days. It kills bad breath from the inside out. It also tightens loose teeth back to rock-solid strength.

    The best part?

    No dentist appointments. No expensive treatments. No painful procedures. Not even changing your diet.

    Thousands of men and women have already canceled their implant surgeries after using this 30-second trick and are now enjoying:

    • Zero cavities (seriously, none)
    • Biting into apples and steaks without fear
    • White teeth instead of yellow stains
    • Fresh breath all day long
    • Pink, healthy gums with zero bleeding

    => Discover The 30-Second Japanese Breakfast Trick That’s Saving Teeth Worldwide